haw6324's Journal, 17 Nov 20

自製低糖司康

View Diet Calendar, 17 November 2020:
1004 kcal Fat: 38.64g | Prot: 48.57g | Carbs: 116.42g.   Breakfast: 7-11 照燒雞溏心蛋三明治. Lunch: 司康, 原鄉人 芋頭饅頭, 芋頭, 炸豬排, 水煮蛋. Dinner: 炒菠菜, Costco 科克蘭剝殼去頭去尾生蝦, 排骨湯. Snacks/Other: No Brand 巧克力豆餅乾. more...
1478 kcal Exercise: 踩滑步機 - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


haw6324's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.