김노셈's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1166 kcal Fat: 65.86g | Prot: 34.73g | Carbs: 118.97g.   Dinner: 집밥. Snacks/Other: 혼합 견과류. more...
2208 kcal Exercise: Weight Training (moderate) - 30 minutes, Spinning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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김노셈's Weight History


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