Weigh In record (no journal entry) for 17 November 2020
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85.4 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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815 kcal
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Fat: 66.08g | Prot: 34.08g | Carbs: 19.33g.
Lunch: Ragazzo Berinjela Antepasto, Costela Bovina Assada. Snacks/Other: Yoki Amendoim. more...
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Losing 1.2 kg a Week
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kpacheco10's Weight History
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