Weigh In record (no journal entry) for 17 November 2020
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1246 kcal
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Fat: 55.88g | Prot: 55.02g | Carbs: 148.71g.
Breakfast: Piña, Moras (sin Azúcar, Congelados), Tribu Mix Frutos Secos. Lunch: Zanahoria, Lechuga, Mayonesa, Huevo Cocido, Palta Hass, Red Spoon Hummus con Tahini. Dinner: Manzana Roja, Kupiec Galletas de Arroz Tradicionales, Mayonesa, Tomates Rojos, Lechuga, Angelmo Atún Lomitos en Agua. Snacks/Other: Tribu Mix Frutos Secos, Quillayes Griego Triple 0%, Dole Banana Chips, Tribu Mix Frutos Secos, Quillayes Griego Triple 0%, Tribu Mix Frutos Secos. more...
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Losing 7.7 kg a Week
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soablues's Weight History
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