Weigh In record (no journal entry) for 17 November 2020
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58.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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359 kcal
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Fat: 27.95g | Prot: 8.25g | Carbs: 19.25g.
Breakfast: Dreimaster Dorschleber, Harry Vollkorntoast, Кофе, Lindt Schokolade 90%, Авокадо, Aldi Kondensmilch 4%. more...
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Losing 5.6 kg a Week
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