Weigh In record (no journal entry) for 17 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2011 kcal
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Fat: 71.66g | Prot: 180.34g | Carbs: 158.80g.
Breakfast: FUD Jamon Pechuga de Pollo. Lunch: La Merced Maíz Palomero, Pechuga de Pollo a la Plancha, Queso Manchego, Wonder Pan Integral con Ajonjolí, Bimbo Pan Integral (60g), San Juan Huevo. more...
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Gaining 0.1 kg a Week
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Alberto Pineda's Weight History
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