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Mateus.silvaalves
Journal
17 Nov 20
Mateus.silvaalves's Journal, 17 Nov 20
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Café da manhã de hoje foi queijadinha Low-Carb! Muito boa!
Postei toda a forma de fazer com fotos no insta: @mateussilvaalves
Acompanha lá! 👊🏻💪🏻
View Diet Calendar
, 17 November 2020:
245 kcal
Fat: 5.08g | Prot: 42.60g | Carbs: 5.75g.
Lunch:
Salada de Alface com Vegetais Variados, Filé de Frango Grelhado, Abobrinha Cozida, Brócolis Cozido.
more...
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