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CENA DE HOY💕
View Diet Calendar, 17 November 2020:
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1189 kcal
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Fat: 60.71g | Prot: 82.41g | Carbs: 83.33g.
Breakfast: Huevo Revuelto, Azúcar, Café, Granix Galletas de Salvado, Huevo Revuelto. Dinner: Palta, La Campagnola Atún al Natural, Ensalada de Papas con Huevo, Ensalada de Frutas. Snacks/Other: Ultra Tech Whey Protein. more...
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 Comments
excelente, combianacion perfecta
18 Nov 20 by member: diegoschimpf
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18 Nov 20 by member: Rocio Rua
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18 Nov 20 by member: _Emanuel_
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18 Nov 20 by member: dylanfr
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-una lata de atún a natural
-media palta
-para la ensasalada: Hervir, Brócoli, coliflor, huevo. Tambien le podes agregar papa (cantidades a gusto)
dejar enfriar.
Una vez frios condimentar, yo usé: aceite de oliva, limón, oregano, ciboullete y ajo.
19 Nov 20 by member: Rocio Rua
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Rocio Rua's Weight History
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