Weigh In record (no journal entry) for 18 November 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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650 kcal
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Fat: 9.07g | Prot: 15.98g | Carbs: 134.69g.
Breakfast: Варенье, Каша Пшенная на Молоке, Кофе с Молоком. Snacks/Other: Хурма, Урюк, Чай с Молоком. more...
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steady weight
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dina782004's Weight History
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