Weigh In record (no journal entry) for 18 November 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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289 kcal
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Fat: 11.13g | Prot: 13.59g | Carbs: 36.31g.
Breakfast: Mango, Boiled Egg. more...
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Losing 4.4 kg a Week
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meisyaharahap's Weight History
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