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kenyaaaang
View Diet Calendar, 18 November 2020:
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610 kcal
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Fat: 17.34g | Prot: 17.33g | Carbs: 102.57g.
Breakfast: Cimory Cimory Squeeze Strawberry, Pisang, Buah Kiwi, Diamond Low Fat Milk, Quaker Oatmeal. Lunch: Pisang, Daging Sapi (70% tidak Berlemak / 30% Lemak), Tahu Goreng, Tempe Goreng, Nasi Putih. more...
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 Comments
Hai kak, Join Grup Komunitas kita di Telegram Yuk. buat Link nya bisa DM ke @scrprogress, Buat kalian yang gak punya partner workout, we all can be your partner ❤ semakin banyak anggota semakin banyak juga ilmu yang kita dapat.
18 Nov 20 by member: Suci Ratnasari
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18 Nov 20 by member: yustinana
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enak banget ka, aku udah engap makan segitu ka udah 1300 masih kurang 400 ampun begah nya
19 Nov 20 by member: Nindi Yuliana
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@nindi yuliana iya kenyang banget sama akupun malah suka 1000an kal kalo makan kenyang bgt
19 Nov 20 by member: yustinana
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yustinana's Weight History
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