Weigh In record (no journal entry) for 18 November 2020
|
75.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
492 kcal
|
Fat: 21.40g | Prot: 11.22g | Carbs: 60.08g.
Breakfast: Nutella Nutella, Croissant. Snacks/Other: Misura Crackers Integrali. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonella6811's Weight History
|