Weigh In record (no journal entry) for 07 January 2009
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2009:
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549 kcal
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Fat: 5.45g | Prot: 16.75g | Carbs: 115.05g.
Breakfast: bread, honey, banana. Lunch: honey, honey, bread, ham. Snacks/Other: butter cookie, orange. more...
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Losing 0.5 kg a Week
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annyi0223's Weight History
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