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aestherlita
Journal
18 Nov 20
aestherlita's Journal, 18 Nov 20
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wo hari ini
aku pake :
- Chloe ting best full bidy wo to lose fat 20 menit
- Chloe ting 15 min intense hiit for fat burn ( yang vid baru)
- Chloe ting 10 min burn calories hiit
- Chloe tung full body shred 12 min
- Lilly sabri lose fat 7 days
View Diet Calendar
, 18 November 2020:
1252 kcal
Fat: 25.66g | Prot: 53.40g | Carbs: 196.84g.
Breakfast:
Ceres Choco Topping, Sari Roti Roti Tawar.
Lunch:
Finna Sambal Ijo Uleg, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih.
Dinner:
Nasi Putih, Ayam Goreng, Hati Ayam.
Snacks/Other:
Aice Alpukat Chocolate.
more...
37 Supporters
Support
Comments
keren bangettt
18 Nov 20 by member:
uhikari865
mantapp🔥 aku pake chloe ting baru sanggup 3video itupun 1 videonya pemanasan dlu hehehe
18 Nov 20 by member:
debbydwis
aku td cmn chloe no jumping + emi wong hand +emi wong calves. kemaren coba chloe hiit yg baru cmn bisa satu set:')
18 Nov 20 by member:
becameabetterperson
itung itunya pake apa kak?
18 Nov 20 by member:
rarararara2.
🔥🔥
18 Nov 20 by member:
maratus5.-
ini apk apa?
18 Nov 20 by member:
yunislstywt
kerenn
18 Nov 20 by member:
VACN
n
18 Nov 20 by member:
fitrianurhalizahfit
wahh
18 Nov 20 by member:
INDAH FATMALA
Bantu jawab pake aplikasi mifit kayanya, aku pake jg kaya gini
18 Nov 20 by member:
ayufw
Seminggu berapa kali olahraga kak?
18 Nov 20 by member:
novaazizah1400
keren bgt aku yg cuman 2 video udah cape bgt ngos-ngosan wkwk
18 Nov 20 by member:
biar bisa pake ootd bagus
Maaf baru bales. Ini aku pake apk mifit yang terhubung ke jam ( mi band 4) Aku olga 5-6 kali seminggu
20 Nov 20 by member:
aestherlita
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