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mau nanya donk teman",,,ini pisang apa ya,,ambon ato sunpride,,soalnya kalori dan seratnya beda
View Diet Calendar, 18 November 2020:
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1310 kcal
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Fat: 38.05g | Prot: 90.97g | Carbs: 157.19g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Selai Kacang, Apel Fuji, Jagung Manis Kuning. Lunch: Gula Pasir, Bawang Putih, Cabai Merah atau Rawit, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Merah. Dinner: Daging Sapi (90% tanpa Lemak / 10% Lemak), Oatmeal. Snacks/Other: Puding Coklat (Bebas Lemak ), Sarden dengan Saus Tomat (Campuran), Jambu Biji, Sunpride Pisang Single. more...
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