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crumpets with banana and peanut butter, cup of coffee, 500 cals exactly
View Diet Calendar, 18 November 2020:
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1737 kcal
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Fat: 67.64g | Prot: 60.04g | Carbs: 219.34g.
Breakfast: Lidl Organic Fairtrade Bananas, Morrisons Wholenut Peanut Butter, Flora Butter, Warburtons Crumpet, Coffee with Milk and Sugar. Lunch: Cadbury Brunch Bar Chocolate Chip , Mattessons Fridge Raiders Roast Flavour (25g), Tangerine, KP Nik Naks , Tesco Finest Spinach & Pine Nut Pesto Pasta, Aldi Vegetable Sushi. Dinner: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Sondey Speculoos, Asda Mini Pork Sausage Rolls. more...
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mighty.rose's Weight History
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