Weigh In record (no journal entry) for 18 November 2020
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61.3 kg
Lost so far: 18.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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3038 kcal
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Fat: 149.18g | Prot: 73.16g | Carbs: 348.23g.
Breakfast: Gullón Digestive Muesli. Lunch: Uncle Ben's Nacho Chips, Deluxe Paté di Carciofi, Italiamo Crackers con Rosmarino, Certossa Tarallini al Peperoncino, Ritter Sport Marzapane, Gioiaveg Bio Straccozero Alternativa Vegetale Allo Stracchino, My Best Veggie Medaglioni ai Legumi, Morinaga Silken Tofu Soft, Soya-Nat Bio Yogosoia Cremoso Bianco, Peperoni Rossi Dolci, Broccoli. Snacks/Other: Favorina Marzipan Log Dark Chocolate, F.lli Rebecchi Arancia Candita in Cubetti, Noci. more...
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Gaining 0.7 kg a Week
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