View Diet Calendar, 18 November 2020:
|
975 kcal
|
Fat: 29.80g | Prot: 37.22g | Carbs: 143.07g.
Breakfast: Sambal Goreng Kentang, Kari Ayam, Nasi Putih, Pisang. Dinner: Nasi Putih, Cap Cay Kuah, Kerupuk Makanan Ringan, Bakso Daging Sapi, Telur Rebus Lunak. Snacks/Other: Chia Seed, Pisang. more...
|
|
185 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 11 minutes, Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 19 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|