Weigh In record (no journal entry) for 18 November 2020
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58.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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757 kcal
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Fat: 50.86g | Prot: 59.08g | Carbs: 92.96g.
Breakfast: Castanhas de Caju. Lunch: Hershey's Chocolate Caramel’N’Salt, Sadia Bacon , Cenoura Crua Ralada, Gallo Azeite de Oliva Extra Virgem, Beterraba Crua Ralada, Alface, Filé Mignon Grelhado. more...
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steady weight
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annapaulavaz's Weight History
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