Weigh In record (no journal entry) for 18 November 2020
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65.1 kg
Lost so far: 11.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1201 kcal
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Fat: 103.17g | Prot: 29.88g | Carbs: 35.62g.
Breakfast: Авокадо. Lunch: Сало, Кето Хлеб. Dinner: Виноград Европейских Сортов, Сангрия, Зеленый Листовой Салат, Свинина Отварная. more...
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Losing 0.3 kg a Week
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helenlee888's Weight History
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