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View Diet Calendar, 18 November 2020:
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855 kcal
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Fat: 38.63g | Prot: 50.86g | Carbs: 79.75g.
Breakfast: Mangas, Banana Nanica, Pasta de Amendoim, Natural Life Biscoito de Arroz Integral (Grande). Lunch: Azeite de Oliva Extra-Virgem, Tomates, Pepino (com Casca), Alface de Folha Vermelha, Azeitonas Verdes, Ovo Cozido. Dinner: Água de Coco. Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas. more...
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2099 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Stair Climber (Stepper) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Jéssicagr's Weight History
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