another.me's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

62 kg Lost so far: 3 kg. Still to go: 62 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

1014 kcal

Fat: 53.20g | Prot: 35.04g | Carbs: 104.20g. Lunch: Lechuga, Lentejas con Arroz, Tomates. Dinner: Lechuga, Zumo de Limón, Unimarc Media Palta, Tomates, Receta del Abuelo Hamburguesa de Vacuno. Snacks/Other: Marinela Pingüinos. more...

1624 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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another.me's Journal, 18 Nov 20

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