Weigh In record (no journal entry) for 18 November 2020
|
62.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1545 kcal
|
Fat: 56.15g | Prot: 48.07g | Carbs: 176.41g.
Lunch: Lachsaufstrich, Leicht & Cross Knusperbrot Weizen. Dinner: Duc De Coeur Früchte-Crumble, Kartoffelbrei, Iglo Fischstäbchen. Snacks/Other: Köstritzer Schwarzbier, Sun Snacks Erdnussflips, Leibniz Choco Vollmilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|