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Met sahur.. Bakso ayam oatmeal, mie shirataki, sawi hijau dan tahu.. Plus susu tadi.. Bismillah semoga lancar puasa nya..
View Diet Calendar, 19 November 2020:
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1256 kcal
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Fat: 52.07g | Prot: 104.23g | Carbs: 92.45g.
Breakfast: ABC Saus Sambal , Greenfields Skimmed Milk (200ml), Regular Tofu (with Calcium Sulfate) , Chinese Cabbage (Bok-Choy, Pak-Choi) , Shirataki Mie Kering, Chicken Meatballs. Lunch: Qtela Keripik Tempe. Dinner: ABC Saus Sambal , Boiled Egg, Chicken Wing, Chinese Cabbage (Bok-Choy, Pak-Choi) , Regular Tofu (with Calcium Sulfate) , Chicken Meatballs. Snacks/Other: Fitbar Fitbar Choco Delight, Khong Guan Saltcheese Crackers Biscuits. more...
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Adriani Aniv's Weight History
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