maisafitri's Journal, 19 Nov 20

sarapan

View Diet Calendar, 19 November 2020:
1537 kcal Fat: 78.92g | Prot: 77.97g | Carbs: 141.63g.   Breakfast: Blue Band Mentega, Sambal Goreng, Putih Telur Matang, Tomat Merah, Bawang Bombay Dimasak , Tahu, Buncis, Bawang Merah, Bawang Putih. Lunch: Sayur Asem, Ikan Mujair Goreng, Ikan Bandeng Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Alpukat, Kue Nastar. Snacks/Other: Apel, Kue Nastar. more...



     
 

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