Weigh In record (no journal entry) for 19 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1001 kcal
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Fat: 56.05g | Prot: 80.25g | Carbs: 43.02g.
Breakfast: Зеленый Чай, Хохланд Творожный Сыр, Чиабатта. Lunch: Киприно Брынза, Свекла Вареная, Порошок Карри, Индейка Тушеная. Snacks/Other: Тандер Сыр Российский 50%, Киприно Брынза, Домик в деревне Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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vikaantropoganda's Weight History
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