Weigh In record (no journal entry) for 19 November 2020
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62.7 kg
Lost so far: 6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1619 kcal
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Fat: 84.54g | Prot: 59.51g | Carbs: 152.03g.
Lunch: Leicht & Cross Knusperbrot Weizen, Lachsaufstrich. Dinner: Rougette Ofenkäse, BioBio Krusten Brötchen. Snacks/Other: Schildauer Frühstücksknacker, Hofmaier Frikadellen Bällchen, Zentis Marzipan Kartoffeln, Sun Snacks Erdnussflips. more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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