Weigh In record (no journal entry) for 19 November 2020
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58 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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259 kcal
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Fat: 8.53g | Prot: 6.06g | Carbs: 33.52g.
Snacks/Other: Cooper Rita Leite Integral, Melitta Café sem Açúcar , Nestlé Biscoito Nesfit Leite e Mel, Nestlé Nesfit Mix de Gergelim. more...
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Losing 0.7 kg a Week
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NatynhaBella's Weight History
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