|
masih semangat lebih semangat ALLAHU AKBAR :)))
View Diet Calendar, 19 November 2020:
|
800 kcal
|
Fat: 22.12g | Prot: 29.65g | Carbs: 119.36g.
Breakfast: Susu Kambing, Kokita Sambal Terasi, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Opak, Gery Saluut Malkist Chocolate, HPAI Kopi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceriaputriutami's Weight History
|