Weigh In record (no journal entry) for 19 November 2020
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55.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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974 kcal
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Fat: 24.83g | Prot: 36.14g | Carbs: 146.69g.
Lunch: Monde Serena Egg Roll, White Rice, Sosro Fruit Tea (230ml), Aice Mochi Vanilla, Aice Mochi Coklat, Indonesian Fish Cake, Superindo Kerupuk Kemplang Panggang, Baked or Broiled Mackerel. more...
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Gaining 0.4 kg a Week
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daisylongga's Weight History
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