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View Diet Calendar, 19 November 2020:
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1744 kcal
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Fat: 55.70g | Prot: 119.92g | Carbs: 192.53g.
Breakfast: Telur Rebus, Roma Malkist Crackers (2), Kopi. Lunch: Morin Selai Kacang, Oatsy Havermout Oatmeal Instan, Muscletech Nitrotech, Indomaret Pisang Ambon, Telur Rebus. Dinner: Telur Rebus, Muscletech Nitrotech, Mentimun (Kupas), Oatsy Havermout Oatmeal Instan, Paha Ayam Panggang (Kulit Dimakan). more...
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junwidodo's Weight History
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