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3 mile walk to start the day ;)
View Diet Calendar, 19 November 2020:
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1912 kcal
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Fat: 62.68g | Prot: 91.53g | Carbs: 240.31g.
Breakfast: Belvita Breakfast Soft Bakes , Flora Buttery Light, Hovis Best of Both Medium, Coffee with Milk and Sugar. Lunch: Walkers SunBites Sweet Chilli (25g), Tesco Bourbon Cream Biscuits, Honeydew Melon, Tesco Tomato Puree Double Concentrated, Mushrooms , Cherry Tomatoes, Sainsbury's Red Onions, Mattessons Fridge Raiders Roast Flavour (25g), Tesco Wholemeal Pitta Bread, Aldi Lighter British Mature Cheese. Dinner: Hoisin Sauce , Morrisons Microwave Long Grain Rice, Tesco Chicken Breast Fillets (130g), Sainsbury's Mushroom Stir Fry. Snacks/Other: Golden Syrup, Tesco Greek Style Yoghurt, Magnum Classic, Sondey Speculoos. more...
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mighty.rose's Weight History
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