ComoLin's Journal, 19 Nov 20


View Diet Calendar, 19 November 2020:
719 kcal Fat: 46.72g | Prot: 42.24g | Carbs: 36.19g.   Lunch: 紅燈籠椒, Costco 墨西哥薄餅, 香蕉, 水煮蛋, 秀珍菇, 全聯 玉米筍, 煮熟的椰菜花(新鮮,烹飪中不加油), 煮熟的比目魚. Dinner: 全聯 美姬菇, 海帶芽, 煮熟的椰菜花(新鮮,烹飪中不加油), 綠葉生菜, 家樂福 豬五花肉, 慶尚北道(欣品企業 韓式結頭菜(正確的). more...

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