Weigh In record (no journal entry) for 19 November 2020
|
72 kg
Lost so far: 17.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
173 kcal
|
Fat: 0.63g | Prot: 2.14g | Carbs: 44.40g.
Breakfast: Banana Nanica. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica bachega's Weight History
|