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#晚餐 #秋葵毛豆黑糙米飯 #蜂酒燉雞腿
View Diet Calendar, 19 November 2020:
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902 kcal
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Fat: 41.36g | Prot: 49.91g | Carbs: 88.88g.
Lunch: 雪松子, 銀川糙米粉, 赤藻糖醇, 特級初榨橄欖油, 玉米粉/粟粉, 葡萄乾（無籽）, 百香果, 雞蛋（整個）. Dinner: 永承國際 黃金泡菜, 雞腿, 涼拌黃瓜, 煮熟的綠色椰菜, 豆腐, 旺來鄉 冷凍秋葵, 旺來鄉 冷凍毛豆仁, 旺來鄉 紅蘿蔔丁, 糙米飯. Snacks/Other: 無糖豆漿, 杜老爺 超級曠世奇派酒釀黑櫻桃, 檸檬汁, 綠茶, 百香果. more...
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1110 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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