Weigh In record (no journal entry) for 19 November 2020
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130.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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592 kcal
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Fat: 26.31g | Prot: 18.38g | Carbs: 71.13g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Plain or Buttermilk Biscuits , Dried Prune, Activia Strawberry Yogurt. more...
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Losing 1.3 kg a Week
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suezeequecc's Weight History
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