adimas mokoginta's Journal, 20 Nov 20

Selamat sarapan masyaakat FS!!!

View Diet Calendar, 20 November 2020:
1611 kcal Fat: 58.97g | Prot: 56.90g | Carbs: 236.07g.   Breakfast: Papaya, Frisian Flag Kompleta Coklat, Quaker Oatmeal. Lunch: Fried Tofu , Cooked Eggplant, Padamu Bihun Jagung, Boiled Potato, Carrots (Without Salt, Drained, Cooked, Boiled) , Regular Tofu (with Calcium Sulfate) , Fried Tofu . Dinner: Cooked Eggplant, Fried Tofu , Cooked Eggplant, Mustard Greens (Without Salt, Drained, Cooked, Boiled) , Fried Tofu , Padamu Bihun Jagung, Cooked Eggplant, Boiled Potato, Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Regular Tofu (with Calcium Sulfate) , Fried Tofu , Papaya. Snacks/Other: Sweet or Dark Chocolate, Bread. more...



     
 

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