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View Diet Calendar, 19 November 2020:
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1177 kcal
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Fat: 32.58g | Prot: 44.99g | Carbs: 178.07g.
Breakfast: Cafezinho, Marilan Magic Toast Integral. Lunch: Farofa, Seara Linguiça Toscana, Urbano Arroz Integral tipo 1, Feijão Preto Cozido. Dinner: Farofa, Seara Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nescau Nescau com Leite, Queijo Branco, Bimbo Rap10 Chia e Quinoa. more...
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1995 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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patriciamattos1's Weight History
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