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View Diet Calendar, 20 November 2020:
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519 kcal
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Fat: 8.52g | Prot: 32.13g | Carbs: 82.06g.
Breakfast: Mangga, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Tenggiri, Nasi Merah. Dinner: Kraft Singles Light 25% Kurang Lemak , Jagung Rebus. more...
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oktalitaksm's Weight History
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