susi1962 meyer's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
81 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
949 kcal Fat: 21.49g | Prot: 61.67g | Carbs: 124.32g.   Breakfast: Milfina Butter , Gut & Günstig Sandwichtoast, Dulano Hähnchenbrustaufschnitt. Lunch: Hähnchenbrustfilet, Reis (Gekocht), Mischgemüse. Dinner: Milch (Vollmilch), Milsa Skyr Himbeer-Cranberry. Snacks/Other: Tuc Sweet Chili, Pflaumensaft. more...
Losing 1.4 kg a Week



     
 

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susi1962 meyer's Weight History


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