Weigh In record (no journal entry) for 20 November 2020
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60.1 kg
Lost so far: 13.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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642 kcal
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Fat: 30.17g | Prot: 23.31g | Carbs: 70.05g.
Breakfast: Сыр Российский, Белый Хлеб. Lunch: Тушеные Овощи, Картофельное Пюре. Snacks/Other: Pupo Апельсин в Глазури, Кофе. more...
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Gaining 0.3 kg a Week
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1MARIYASHI's Weight History
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