Weigh In record (no journal entry) for 20 November 2020
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73 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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204 kcal
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Fat: 4.80g | Prot: 6.60g | Carbs: 33.20g.
Lunch: Müller Milchreis Karamell. more...
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Gaining 0.1 kg a Week
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