Weigh In record (no journal entry) for 20 November 2020
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62 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2175 kcal
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Fat: 87.59g | Prot: 147.11g | Carbs: 188.25g.
Breakfast: LU Petit Beurre, Myprotein Baked Cookie. Lunch: Clémentines, Marque Repère Épinards Hachés , Barilla Torsades, So Shape Macaroni & Cheese. Dinner: Notre Jardin Poêlée Méridionale , Myprotein All Natural Almond Butter, Saint Azay Chiffonnade de Jambon Sec, Yoplait Petit Suisse 0%, Gruyère, Pâte Feuilletée, Jambon Supérieur Découenné Dégraissé, Lait Écrémé, Egg. Snacks/Other: Myprotein Impact Whey Protein Vanille, Myprotein Chocolate Protein Balls. more...
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Gaining 0.2 kg a Week
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Shinji723's Weight History
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