Weigh In record (no journal entry) for 20 November 2020
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61 kg
Lost so far: 5.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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399 kcal
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Fat: 15.33g | Prot: 16.23g | Carbs: 51.97g.
Breakfast: Roshen Шоколад Белый Пористый, Чай, Морковные Котлеты. Lunch: Millennium Молочный Шоколад с Цельным Миндалем, Мандарины, Своя Линия Сыр Кисломолочный. Snacks/Other: Сладкая Булочка. more...
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Losing 1.4 kg a Week
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lizavaku494's Weight History
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