ComoLin's Journal, 20 Nov 20


View Diet Calendar, 20 November 2020:
1038 kcal Fat: 50.15g | Prot: 85.07g | Carbs: 61.82g.   Lunch: 蘋果(去皮), 總統牌 迷你鄉村卡門貝爾乾酪, Costco 墨西哥薄餅, 全聯 甜椒(紅皮), 海帶芽, 全聯 美姬菇, 全聯 雞里肌肉, 水煮蛋, 炒高麗菜, 全聯 豬里肌肉片, 煮熟的比目魚. Dinner: 糙米飯, Costco 藜麥, 煎雞蛋, 櫛瓜, 山茼蒿, 雞腿, 全聯 鮭魚. Snacks/Other: 全家 法式檸檬塔. more...

7 Supporters    Support   

Comments 
看起來很好吃😋 
20 Nov 20 by member: chia ling0519

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ComoLin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.