mighty.rose's Journal, 20 Nov 20

Another 3 miles :)

View Diet Calendar, 20 November 2020:
1819 kcal Fat: 66.73g | Prot: 50.04g | Carbs: 251.96g.   Breakfast: Flora Butter, Warburtons Crumpet, Coffee with Milk and Sugar. Lunch: Muller Low Fat Original Rice, Mattessons Fridge Raiders Roast Flavour (25g), KP Nik Naks , Tangerine, Morrisons Wholenut Peanut Butter, Kallo Organic Rice Cakes, Vegetarian Pizza. Snacks/Other: Aldi British Mature Grated Cheese Lighter, Tesco Plain Tortilla Wraps, Tesco Soda Water with Lime , Butterkist Sweet Cinema Style Popcorn (Bag), Hula Hoops Puft , Green Olives, Banana Bread. more...
2531 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...



     
 

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