Weigh In record (no journal entry) for 20 November 2020
|
65.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
908 kcal
|
Fat: 27.28g | Prot: 88.85g | Carbs: 79.10g.
Breakfast: Quest Nutrition Birthday Cake. Lunch: Minuto Verde Habas Peladas, Lechuga, Espinacas, Patatas Cocidas, Santa Isabel Posta Paleta. Dinner: Huevo Frito, Pan Integral, Santa Isabel Posta Paleta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natysuazo's Weight History
|