jaspreet_singh246's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020

89.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:

641 kcal

Fat: 18.79g | Prot: 27.28g | Carbs: 94.02g. Breakfast: Coffee, Gobi Paratha. Lunch: Bananas , Cooked Vegetables, Egg White . more...

1736 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.1 kg a Week

Comments

never every loss hope

30 Nov 20 by member: Nabila Fatima Hooriya


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jaspreet_singh246's Weight History