Prescious 1's Journal, 20 Nov 20

Husband approved Chicken Alfredo with Spaghetti Squash and my very own Keto Sauce☺️🥰😋Delicious

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1647 kcal

Fat: 88.89g | Prot: 166.75g | Carbs: 49.78g.   Lunch: Coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Butter , Albertsons Heavy Whipping Cream , Calavo Avocado. Dinner: Butter , Chicken Stock , Cooked Spaghetti Squash, Sargento Mozzarella Shredded Cheese, Philadelphia Original Cream Cheese, Skinless Chicken Breast. more...

3319 kcal

Exercise: Walking (exercise) - 5.5/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...