dens425's Journal, 20 Nov 20

struggling here not to eat. stress is killing me. idk what to do at this time. no weight loss in over a month.

View Diet Calendar, 20 November 2020:
1220 kcal Fat: 62.94g | Prot: 128.38g | Carbs: 34.74g.   Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Premier Nutrition High Protein Shake - Chocolate. Lunch: Hempler's Maple Pork Link Sausage, Premier Nutrition High Protein Shake - Chocolate. Dinner: Great Value Corn Flakes Cereal. Snacks/Other: Skippy Protein Creamy Peanut Butter , Skinless Chicken Breast. more...
2248 kcal Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dens425's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.